As a Therapist, it is my Hope to Empower You to...
My extensive training in child development, family systems, group dynamics, cognitive behavioral, psychodynamic therapy, solution focused therapy, expressive therapy and mindfulness may be used to help us design a treatment plan that is right for you.
Effective psychotherapy requires involvement, honesty, openness and courage . We will collaborate together to assist you in developing insights, skills and methods for growth and healing. No matter which approach we decide to take, your feedback, views on therapy and progress will always be respected and encouraged.
My clients have expressed that counseling has made them feel empowered, more present and self aware. They report being able to cope better in everyday life and relationships with an improved overall sense of happiness.